My confidence started to soar with the weight dropping, muscles toning and strengthening, and people noticing the physical changes. That confidence and everything about the new Karen attracted lots of attention. Karen W. Since I started going to GoodLife, my confidence sky rocketed.
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What makes me feel even better since I've been going to GoodLife is that the people around me see a huge difference and want me to educate them about a healthier life including what I do for exercise, and diet. In I was diagnosed with severe onset Rheumatoid Arthritis where every joint in my body was affected.
It took me an hour every morning to fully engage my body. There was no walking, I shuffled. It took some years before I was able to get back to the GoodLife gym but with determination and believing I did it. I went from thinking I would never enter the gym again to now squatting lbs! Deborah L. Previous Next.
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See what our Clubs have to offer and find a Club near you. GoodLife Kids Foundation GoodLife Kids Foundation is a registered charity with a vision for kids with special needs to have equal opportunities to experience the joys and benefits of being active. Get even more GoodLife Subscribe to our newsletter and get the latest updates, fitness info, and nutrition tips right to your inbox.
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